Alain KRIST 11:14 row
2,513m
Meters
11:14.8
Time
2:14.2
Pace
148
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 20 |
| Stroke Count | 235 |
| Drag Factor | 162 |
April 06, 2024 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:14.8 | 2,513m | 2:14.2 | 145 | 797 | 20 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 21 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 21 |
| 11:14.8 | 289m | 2:09.4 | 161 | 855 | 20 |
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Workout Graph
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