Alain KRIST 11:16 row
2,515m
Meters
11:16.5
Time
2:14.4
Pace
148
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 20 |
| Stroke Count | 236 |
| Drag Factor | 157 |
April 16, 2024 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:16.5 | 2,515m | 2:14.4 | 144 | 795 | 20 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 20 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 21 |
| 11:16.5 | 304m | 2:05.8 | 176 | 904 | 23 |
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Workout Graph
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