Alain KRIST v1:00/1:00r...7 row
2,482m
Meters
10:00.0
Time
2:00.8
Pace
161
Calories
Rest Distance | 226m |
---|---|
Rest Time | 7:00.0 |
Overall Distance | 2,708m |
Overall Time | 17:00.0 |
Average Watts | 198 |
---|---|
Calories Per Hour | 982 |
Stroke Rate | 26 |
Stroke Count | 282 |
Drag Factor | 153 |
June 02, 2024 17:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,482m | 2:00.8 | 198 | 982 | 26 | |
1:00.0 | 260m | 1:55.3 | 228 | 1084 | 26 | |
r: 1:00 | 47m | |||||
2:00.0 | 484m | 2:03.9 | 184 | 932 | 26 | |
r: 1:00 | 25m | |||||
1:00.0 | 257m | 1:56.7 | 220 | 1057 | 27 | |
r: 1:00 | 39m | |||||
2:00.0 | 480m | 2:05.0 | 179 | 916 | 26 | |
r: 1:00 | 34m | |||||
1:00.0 | 259m | 1:55.8 | 225 | 1075 | 28 | |
r: 1:00 | 16m | |||||
2:00.0 | 476m | 2:06.0 | 175 | 901 | 26 | |
r: 1:00 | 46m | |||||
1:00.0 | 264m | 1:53.6 | 239 | 1120 | 29 | |
r: 1:00 | 19m | |||||
r226m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.