Alain KRIST 8:59 row
2,009m
Meters
8:59.4
Time
2:14.2
Pace
118
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 21 |
| Stroke Count | 196 |
| Drag Factor | 139 |
June 24, 2024 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:59.4 | 2,009m | 2:14.2 | 145 | 797 | 21 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 22 |
| 8:59.4 | 906m | 2:12.1 | 152 | 822 | 21 |
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Workout Graph
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