Alain KRIST 7:03 row
1,515m
Meters
7:03.6
Time
2:19.8
Pace
87
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 20 |
| Stroke Count | 149 |
| Drag Factor | 145 |
August 24, 2024 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:03.6 | 1,515m | 2:19.8 | 128 | 740 | 20 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 21 |
| 7:03.6 | 459m | 2:14.6 | 143 | 793 | 20 |
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Workout Graph
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