Alain KRIST 13:29 row
3,006m
Meters
13:29.2
Time
2:14.5
Pace
178
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 21 |
| Stroke Count | 285 |
| Drag Factor | 140 |
September 16, 2024 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:29.2 | 3,006m | 2:14.5 | 144 | 793 | 21 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 22 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 21 |
| 13:29.2 | 804m | 2:10.0 | 159 | 847 | 21 |
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Workout Graph
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