Alain KRIST 7:00 row
1,512m
Meters
7:00.3
Time
2:18.9
Pace
87
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 21 |
| Stroke Count | 150 |
| Drag Factor | 138 |
November 01, 2024 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.3 | 1,512m | 2:18.9 | 130 | 748 | 21 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 22 |
| 7:00.3 | 445m | 2:15.1 | 142 | 787 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.