Alain KRIST 1000m row
1,000m
Meters
4:34.0
Time
2:17.0
Pace
59
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 21 |
| Stroke Count | 97 |
| Drag Factor | 132 |
December 05, 2024 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.0 | 1,000m | 2:17.0 | 136 | 768 | 21 |
| 1:10.1 | 200m | 2:55.2 | 65 | 523 | 17 |
| 0:49.5 | 400m | 2:03.7 | 185 | 935 | 23 |
| 0:51.3 | 600m | 2:08.2 | 166 | 871 | 23 |
| 0:52.5 | 800m | 2:11.2 | 155 | 832 | 22 |
| 0:50.7 | 1,000m | 2:06.7 | 172 | 891 | 22 |
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Workout Graph
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