Alain KRIST 1000m row
1,000m
Meters
4:13.1
Time
2:06.5
Pace
60
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 23 |
| Stroke Count | 98 |
| Drag Factor | 131 |
December 05, 2024 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.1 | 1,000m | 2:06.5 | 173 | 894 | 23 |
| 0:48.2 | 200m | 2:00.5 | 200 | 988 | 24 |
| 0:50.6 | 400m | 2:06.5 | 173 | 895 | 24 |
| 0:53.2 | 600m | 2:13.0 | 149 | 812 | 23 |
| 0:51.9 | 800m | 2:09.7 | 160 | 851 | 23 |
| 0:49.2 | 1,000m | 2:03.0 | 188 | 947 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.