Alain KRIST 1000m row
1,000m
Meters
4:10.7
Time
2:05.3
Pace
61
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 23 |
| Stroke Count | 100 |
| Drag Factor | 131 |
December 05, 2024 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.7 | 1,000m | 2:05.3 | 178 | 911 | 23 |
| 0:48.4 | 200m | 2:01.0 | 198 | 979 | 26 |
| 0:49.7 | 400m | 2:04.2 | 182 | 927 | 23 |
| 0:53.8 | 600m | 2:14.5 | 144 | 795 | 22 |
| 0:50.7 | 800m | 2:06.7 | 172 | 891 | 24 |
| 0:48.1 | 1,000m | 2:00.2 | 201 | 992 | 25 |
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Workout Graph
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