Alain KRIST 1000m row
1,000m
Meters
4:18.1
Time
2:09.0
Pace
60
Calories
Average Watts | 163 |
---|---|
Calories Per Hour | 860 |
Stroke Rate | 23 |
Stroke Count | 99 |
Drag Factor | 133 |
December 13, 2024 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:18.1 | 1,000m | 2:09.0 | 163 | 860 | 23 |
0:50.2 | 200m | 2:05.5 | 177 | 909 | 25 |
0:51.9 | 400m | 2:09.7 | 160 | 851 | 23 |
0:53.1 | 600m | 2:12.7 | 150 | 814 | 23 |
0:52.7 | 800m | 2:11.7 | 153 | 826 | 23 |
0:50.2 | 1,000m | 2:05.5 | 177 | 909 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.