Alain KRIST 1000m row
1,000m
Meters
4:16.5
Time
2:08.2
Pace
59
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 24 |
| Stroke Count | 105 |
| Drag Factor | 132 |
December 13, 2024 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.5 | 1,000m | 2:08.2 | 166 | 871 | 24 |
| 0:50.1 | 200m | 2:05.2 | 178 | 913 | 26 |
| 0:51.2 | 400m | 2:08.0 | 167 | 874 | 25 |
| 0:53.5 | 600m | 2:13.7 | 146 | 803 | 24 |
| 0:52.0 | 800m | 2:10.0 | 159 | 848 | 23 |
| 0:49.6 | 1,000m | 2:04.0 | 184 | 931 | 25 |
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Workout Graph
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