Alain KRIST 1000m row
1,000m
Meters
4:17.8
Time
2:08.9
Pace
60
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 22 |
| Stroke Count | 98 |
| Drag Factor | 132 |
December 13, 2024 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.8 | 1,000m | 2:08.9 | 163 | 862 | 22 |
| 0:51.0 | 200m | 2:07.5 | 169 | 881 | 24 |
| 0:52.1 | 400m | 2:10.2 | 158 | 845 | 23 |
| 0:53.3 | 600m | 2:13.2 | 148 | 809 | 21 |
| 0:52.7 | 800m | 2:11.7 | 153 | 826 | 23 |
| 0:48.8 | 1,000m | 2:02.0 | 193 | 963 | 23 |
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Workout Graph
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