Robert Blanchard 500m row
500m
Meters
2:23.6
Time
2:23.6
Pace
25
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 27 |
| Stroke Count | 66 |
| Drag Factor | 110 |
December 13, 2020 23:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.6 | 500m | 2:23.6 | 118 | 706 | 27 |
| 0:30.0 | 100m | 2:30.0 | 104 | 656 | 28 |
| 0:28.2 | 200m | 2:21.0 | 125 | 729 | 28 |
| 0:28.4 | 300m | 2:22.0 | 122 | 720 | 27 |
| 0:28.5 | 400m | 2:22.5 | 121 | 716 | 29 |
| 0:28.5 | 500m | 2:22.5 | 121 | 716 | 27 |
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Workout Graph
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