Robert Blanchard 12:22 row
2,014m
Meters
12:22.0
Time
3:04.2
Pace
100
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 22 |
| Stroke Count | 283 |
| Drag Factor | 110 |
October 10, 2024 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:22.0 | 2,014m | 3:04.2 | 56 | 492 | 22 |
| 5:00.0 | 813m | 3:04.5 | 56 | 491 | 23 |
| 10:00.0 | 831m | 3:00.5 | 60 | 504 | 23 |
| 12:22.0 | 370m | 3:11.8 | 50 | 470 | 22 |
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Workout Graph
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