Robert Blanchard 17:05 row
3,170
Meters
17:05.3
Time
2:41.7
Pace
164
Calories
124
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 24 |
| Stroke Count | 411 |
| Drag Factor | 112 |
January 03, 2025 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:05.3 | 3,170 | 2:41.7 | 83 | 575 | 164 | 24 | 124 |
| 5:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 24 | 109 |
| 10:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 24 | 123 |
| 15:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 25 | 137 |
| 17:05.3 | 377 | 2:46.1 | 76 | 545 | 19 | 22 | 128 |
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First row of 2025! On my way across the state of Texas