Robert Blanchard 15:58 row
3,108
Meters
15:58.6
Time
2:34.2
Pace
167
Calories
128
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 23 |
| Stroke Count | 384 |
| Drag Factor | 112 |
January 06, 2025 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:58.6 | 3,108 | 2:34.2 | 95 | 627 | 167 | 23 | 128 |
| 5:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 22 | 111 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 24 | 139 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 26 | 158 |
| 15:58.6 | 161 | 3:01.9 | 58 | 491 | 8 | 22 | 104 |
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Workout Graph
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