Robert Blanchard 20:13 row
4,011
Meters
20:13.4
Time
2:31.2
Pace
217
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 24 |
| Stroke Count | 486 |
| Drag Factor | 112 |
January 13, 2025 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:13.4 | 4,011 | 2:31.2 | 101 | 648 | 24 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 23 |
| 10:00.0 | 994 | 2:30.9 | 102 | 650 | 24 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 668 | 26 |
| 20:00.0 | 962 | 2:35.9 | 92 | 617 | 24 |
| 20:13.4 | 40 | 2:47.5 | 74 | 556 | 13 |
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Workout Graph
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