Robert Blanchard 10:00 row
2,092
Meters
10:00.0
Time
2:23.4
Pace
118
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 110 |
March 18, 2025 20:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,092 | 2:23.4 | 119 | 708 | 24 |
| 2:00.0 | 369 | 2:42.6 | 81 | 580 | 21 |
| 4:00.0 | 421 | 2:22.5 | 121 | 716 | 24 |
| 6:00.0 | 414 | 2:24.9 | 115 | 695 | 24 |
| 8:00.0 | 489 | 2:02.6 | 189 | 952 | 28 |
| 10:00.0 | 400 | 2:30.0 | 104 | 656 | 24 |
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Workout Graph
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