Stuart Tilley 16:45 row
4,201m
Meters
16:45.2
Time
1:59.6
Pace
286
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 29 |
| Stroke Count | 495 |
| Drag Factor | 153 |
February 09, 2022 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:45.2 | 4,201m | 1:59.6 | 204 | 1003 | 29 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 30 |
| 10:00.0 | 1,245m | 2:00.4 | 200 | 988 | 30 |
| 15:00.0 | 1,368m | 1:49.6 | 265 | 1213 | 30 |
| 16:45.2 | 503m | 1:44.5 | 306 | 1353 | 28 |
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Workout Graph
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