Stuart Tilley 1200m row
1,200
Meters
4:09.3
Time
1:43.8
Pace
94
Calories
157
Heart Rate
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1374 |
| Stroke Rate | 31 |
| Stroke Count | 132 |
| Drag Factor | 141 |
February 15, 2022 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:09.3 | 1,200 | 1:43.8 | 312 | 1374 | 94 | 31 | 157 |
| 0:59.6 | 300 | 1:39.3 | 357 | 1528 | 25 | 34 | 149 |
| 1:03.0 | 600 | 1:45.0 | 302 | 1340 | 23 | 31 | 157 |
| 1:03.1 | 900 | 1:45.1 | 301 | 1335 | 23 | 30 | 161 |
| 1:03.6 | 1,200 | 1:46.0 | 294 | 1311 | 23 | 31 | 163 |
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Workout Graph
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