Stuart Tilley 500m row
500
Meters
1:39.7
Time
1:39.7
Pace
39
Calories
149
Heart Rate
| Average Watts | 353 |
|---|---|
| Calories Per Hour | 1515 |
| Stroke Rate | 33 |
| Stroke Count | 55 |
| Drag Factor | 154 |
February 21, 2022 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:39.7 | 500 | 1:39.7 | 353 | 1515 | 39 | 33 | 149 |
| 0:19.0 | 100 | 1:35.0 | 408 | 1704 | 8 | 35 | 135 |
| 0:19.2 | 200 | 1:36.0 | 396 | 1661 | 8 | 34 | 145 |
| 0:20.2 | 300 | 1:41.0 | 340 | 1469 | 8 | 33 | 152 |
| 0:20.5 | 400 | 1:42.5 | 325 | 1418 | 8 | 32 | 156 |
| 0:20.9 | 500 | 1:44.5 | 307 | 1355 | 7 | 32 | 159 |
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Workout Graph
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