Stuart Tilley 500m row
500
Meters
1:39.3
Time
1:39.3
Pace
40
Calories
149
Heart Rate
| Average Watts | 357 |
|---|---|
| Calories Per Hour | 1450 |
| Stroke Rate | 33 |
| Stroke Count | 54 |
| Drag Factor | 136 |
February 21, 2022 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:39.3 | 500 | 1:39.3 | 357 | 1450 | 40 | 33 | 149 |
| 0:19.1 | 100 | 1:35.5 | 402 | 1507 | 8 | 38 | 135 |
| 0:19.5 | 200 | 1:37.5 | 378 | 1476 | 8 | 31 | 144 |
| 0:20.0 | 300 | 1:40.0 | 350 | 1440 | 8 | 33 | 152 |
| 0:20.5 | 400 | 1:42.5 | 325 | 1404 | 8 | 32 | 156 |
| 0:20.2 | 500 | 1:41.0 | 340 | 1425 | 8 | 33 | 159 |
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Workout Graph
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