Stuart Tilley 400m row
400m
Meters
1:19.5
Time
1:39.3
Pace
32
Calories
148
Heart Rate
| Average Watts | 357 |
|---|---|
| Calories Per Hour | 1527 |
| Stroke Rate | 33 |
| Stroke Count | 43 |
| Drag Factor | 142 |
March 01, 2022 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19.5 | 400m | 1:39.3 | 357 | 1527 | 33 | 148 |
| 0:19.8 | 100m | 1:39.0 | 361 | 1541 | 36 | 139 |
| 0:19.5 | 200m | 1:37.5 | 378 | 1599 | 31 | 152 |
| 0:19.9 | 300m | 1:39.5 | 355 | 1522 | 33 | 153 |
| 0:20.3 | 400m | 1:41.5 | 335 | 1451 | 33 | 150 |
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Workout Graph
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