Stuart Tilley 400m SkiErg
400m
Meters
1:24.0
Time
1:45.0
Pace
29
Calories
150
Heart Rate
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1340 |
| Stroke Rate | 41 |
| Stroke Count | 57 |
| Drag Factor | 101 |
March 01, 2022 18:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24.0 | 400m | 1:45.0 | 302 | 1340 | 41 | 150 |
| 0:20.6 | 100m | 1:43.0 | 320 | 1402 | 47 | 146 |
| 0:20.6 | 200m | 1:43.0 | 320 | 1402 | 41 | 146 |
| 0:21.1 | 300m | 1:45.5 | 298 | 1325 | 40 | 154 |
| 0:21.8 | 400m | 1:49.0 | 270 | 1230 | 39 | 156 |
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Workout Graph
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