Stuart Tilley 400m row
400m
Meters
1:21.7
Time
1:42.1
Pace
30
Calories
151
Heart Rate
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1430 |
| Stroke Rate | 33 |
| Stroke Count | 45 |
| Drag Factor | 142 |
March 01, 2022 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21.7 | 400m | 1:42.1 | 329 | 1430 | 33 | 151 |
| 0:19.8 | 100m | 1:39.0 | 361 | 1541 | 36 | 155 |
| 0:21.1 | 200m | 1:45.5 | 298 | 1325 | 31 | 147 |
| 0:20.2 | 300m | 1:41.0 | 340 | 1469 | 33 | 150 |
| 0:20.7 | 400m | 1:43.5 | 316 | 1386 | 35 | 155 |
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Workout Graph
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