Stuart Tilley 400m SkiErg
400m
Meters
1:27.5
Time
1:49.3
Pace
28
Calories
150
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1220 |
| Stroke Rate | 39 |
| Stroke Count | 58 |
| Drag Factor | 101 |
March 01, 2022 18:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27.5 | 400m | 1:49.3 | 267 | 1220 | 39 | 150 |
| 0:22.5 | 100m | 1:52.5 | 246 | 1146 | 40 | 144 |
| 0:21.3 | 200m | 1:46.5 | 290 | 1297 | 42 | 151 |
| 0:21.7 | 300m | 1:48.5 | 274 | 1243 | 39 | 156 |
| 0:22.1 | 400m | 1:50.5 | 259 | 1192 | 38 | 151 |
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Workout Graph
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