Stuart Tilley 400m row
400m
Meters
1:22.6
Time
1:43.2
Pace
30
Calories
150
Heart Rate
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1394 |
| Stroke Rate | 33 |
| Stroke Count | 45 |
| Drag Factor | 142 |
March 01, 2022 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22.6 | 400m | 1:43.2 | 318 | 1394 | 33 | 150 |
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 36 | 146 |
| 0:20.4 | 200m | 1:42.0 | 330 | 1435 | 32 | 150 |
| 0:20.7 | 300m | 1:43.5 | 316 | 1386 | 32 | 152 |
| 0:21.5 | 400m | 1:47.5 | 282 | 1269 | 33 | 154 |
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Workout Graph
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