Stuart Tilley 400m SkiErg

400m

Meters

1:25.6

Time

1:47.0

Pace

28

Calories

151

Heart Rate

Average Watts286
Calories Per Hour1283
Stroke Rate41
Stroke Count58
Drag Factor101

March 01, 2022 18:23:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:25.6 400m 1:47.0 286 1283 41 151
0:21.4 100m 1:47.0 286 1283 45 147
0:20.9 200m 1:44.5 307 1355 40 150
0:21.7 300m 1:48.5 274 1243 42 154
0:21.7 400m 1:48.5 274 1243 39 154

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Workout Graph

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