Stuart Tilley 500m SkiErg
500
Meters
1:56.7
Time
1:56.7
Pace
30
Calories
171
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 40 |
| Stroke Count | 79 |
| Drag Factor | 100 |
March 15, 2022 18:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:56.7 | 500 | 1:56.7 | 220 | 1057 | 30 | 40 | 171 |
| 0:23.2 | 100 | 1:56.0 | 224 | 1071 | 6 | 44 | 175 |
| 0:23.0 | 200 | 1:55.0 | 230 | 1092 | 6 | 44 | 170 |
| 0:23.4 | 300 | 1:57.0 | 219 | 1052 | 6 | 41 | 175 |
| 0:23.9 | 400 | 1:59.5 | 205 | 1005 | 6 | 40 | 170 |
| 0:23.2 | 500 | 1:56.0 | 224 | 1071 | 6 | 36 | 166 |
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Workout Graph
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