Stuart Tilley 2x800m/2:00r row
1,600m
Meters
5:22.4
Time
1:40.7
Pace
131
Calories
157
Heart Rate
| Rest Distance | 40m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,640m |
| Overall Time | 9:22.4 |
| Average Watts | 342 |
|---|---|
| Calories Per Hour | 1477 |
| Stroke Rate | 33 |
| Stroke Count | 177 |
| Drag Factor | 125 |
March 29, 2022 17:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:22.4 | 1,600m | 1:40.7 | 342 | 1477 | 33 | 157 |
| 2:41.6 | 800m | 1:41.0 | 340 | 1469 | 33 | 155 |
| 2:40.9 | 800m | 1:40.5 | 344 | 1484 | 33 | 159 |
| r40m |
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Workout Graph
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