Stuart Tilley 6x200m/1:00r row
1,200m
Meters
3:45.3
Time
1:33.8
Pace
108
Calories
132
Heart Rate
Rest Distance | 134m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 1,334m |
Overall Time | 9:45.3 |
Average Watts | 423 |
---|---|
Calories Per Hour | 1756 |
Stroke Rate | 37 |
Stroke Count | 142 |
Drag Factor | 117 |
March 29, 2022 17:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:45.3 | 1,200m | 1:33.8 | 423 | 1756 | 37 | 132 |
0:37.9 | 200m | 1:34.7 | 411 | 1716 | 40 | 124 |
0:37.5 | 200m | 1:33.7 | 425 | 1761 | 35 | 132 |
0:37.5 | 200m | 1:33.7 | 425 | 1761 | 37 | 136 |
0:37.7 | 200m | 1:34.2 | 418 | 1738 | 37 | 134 |
0:37.2 | 200m | 1:33.0 | 435 | 1797 | 37 | 136 |
0:37.6 | 200m | 1:34.0 | 421 | 1750 | 38 | 135 |
r134m |
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Workout Graph
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