Stuart Tilley 400m row
400m
Meters
1:29.8
Time
1:52.2
Pace
28
Calories
133
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 32 |
| Stroke Count | 47 |
| Drag Factor | 137 |
April 12, 2022 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29.8 | 400m | 1:52.2 | 247 | 1151 | 32 | 133 |
| 0:22.0 | 100m | 1:50.0 | 263 | 1205 | 33 | 132 |
| 0:22.8 | 200m | 1:54.0 | 236 | 1113 | 32 | 132 |
| 0:22.8 | 300m | 1:54.0 | 236 | 1113 | 32 | 133 |
| 0:22.2 | 400m | 1:51.0 | 256 | 1180 | 32 | 137 |
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Workout Graph
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