Stuart Tilley 400m row
400m
Meters
1:27.6
Time
1:49.5
Pace
28
Calories
133
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 32 |
| Stroke Count | 47 |
| Drag Factor | 137 |
April 12, 2022 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27.6 | 400m | 1:49.5 | 267 | 1217 | 32 | 133 |
| 0:21.5 | 100m | 1:47.5 | 282 | 1269 | 34 | 126 |
| 0:21.5 | 200m | 1:47.5 | 282 | 1269 | 33 | 134 |
| 0:21.9 | 300m | 1:49.5 | 267 | 1217 | 33 | 137 |
| 0:22.7 | 400m | 1:53.5 | 239 | 1123 | 32 | 137 |
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Workout Graph
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