Stuart Tilley 400m row
400m
Meters
1:21.4
Time
1:41.7
Pace
31
Calories
131
Heart Rate
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1443 |
| Stroke Rate | 33 |
| Stroke Count | 46 |
| Drag Factor | 138 |
April 12, 2022 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21.4 | 400m | 1:41.7 | 332 | 1443 | 33 | 131 |
| 0:19.6 | 100m | 1:38.0 | 372 | 1579 | 37 | 126 |
| 0:20.2 | 200m | 1:41.0 | 340 | 1469 | 33 | 125 |
| 0:20.5 | 300m | 1:42.5 | 325 | 1418 | 35 | 134 |
| 0:21.1 | 400m | 1:45.5 | 298 | 1325 | 31 | 140 |
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Workout Graph
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