Stuart Tilley 100c row
1,361m
Meters
8:44.5
Time
3:12.6
Pace
100
Calories
142
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 17 |
| Stroke Count | 153 |
| Drag Factor | 151 |
April 14, 2022 06:01:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:44.5 | 1,361m | 3:12.6 | 49 | 468 | 17 | 142 |
| 1:26.5 | 255m | 2:49.6 | 72 | 546 | 20 | 137 |
| 1:37.8 | 271m | 3:00.4 | 60 | 505 | 19 | 142 |
| 1:32.7 | 274m | 2:49.1 | 72 | 548 | 20 | 143 |
| 2:28.0 | 282m | 4:22.4 | 19 | 366 | 13 | 146 |
| 1:39.4 | 278m | 2:58.7 | 61 | 510 | 19 | 145 |
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Workout Graph
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