Stuart Tilley 1000m row
1,000m
Meters
3:29.0
Time
1:44.5
Pace
76
Calories
156
Heart Rate
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1355 |
| Stroke Rate | 30 |
| Stroke Count | 104 |
| Drag Factor | 199 |
April 20, 2022 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:29.0 | 1,000m | 1:44.5 | 307 | 1355 | 30 | 156 |
| 0:40.4 | 200m | 1:41.0 | 340 | 1469 | 31 | 147 |
| 0:42.1 | 400m | 1:45.2 | 300 | 1333 | 30 | 155 |
| 0:42.4 | 600m | 1:46.0 | 294 | 1311 | 30 | 155 |
| 0:42.8 | 800m | 1:47.0 | 286 | 1283 | 31 | 160 |
| 0:41.4 | 1,000m | 1:43.5 | 316 | 1386 | 29 | 165 |
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Workout Graph
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