Stuart Tilley 400m SkiErg
400
Meters
1:28.4
Time
1:50.5
Pace
28
Calories
150
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 44 |
| Stroke Count | 65 |
| Drag Factor | 103 |
April 25, 2022 18:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:28.4 | 400 | 1:50.5 | 259 | 1140 | 28 | 44 | 150 |
| 0:21.9 | 100 | 1:49.5 | 267 | 1150 | 7 | 49 | 142 |
| 0:21.7 | 200 | 1:48.5 | 274 | 1161 | 7 | 44 | 149 |
| 0:22.2 | 300 | 1:51.0 | 256 | 1135 | 7 | 43 | 155 |
| 0:22.7 | 400 | 1:53.5 | 239 | 1110 | 7 | 42 | 157 |
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Workout Graph
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