Stuart Tilley 400m SkiErg
400
Meters
1:26.3
Time
1:47.8
Pace
28
Calories
156
Heart Rate
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 44 |
| Stroke Count | 63 |
| Drag Factor | 103 |
April 25, 2022 18:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:26.3 | 400 | 1:47.8 | 279 | 1168 | 28 | 44 | 156 |
| 0:21.3 | 100 | 1:46.5 | 290 | 1183 | 7 | 48 | 152 |
| 0:21.1 | 200 | 1:45.5 | 298 | 1194 | 7 | 46 | 156 |
| 0:21.9 | 300 | 1:49.5 | 267 | 1150 | 7 | 41 | 159 |
| 0:22.1 | 400 | 1:50.5 | 259 | 1140 | 7 | 44 | 160 |
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Workout Graph
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