Stuart Tilley 400m SkiErg
400m
Meters
1:25.1
Time
1:46.3
Pace
28
Calories
150
Heart Rate
Average Watts | 291 |
---|---|
Calories Per Hour | 1300 |
Stroke Rate | 45 |
Stroke Count | 64 |
Drag Factor | 104 |
April 25, 2022 18:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:25.1 | 400m | 1:46.3 | 291 | 1300 | 45 | 150 |
0:21.8 | 100m | 1:49.0 | 270 | 1230 | 50 | 141 |
0:20.9 | 200m | 1:44.5 | 307 | 1355 | 43 | 148 |
0:21.2 | 300m | 1:46.0 | 294 | 1311 | 45 | 155 |
0:21.2 | 400m | 1:46.0 | 294 | 1311 | 42 | 159 |
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