Stuart Tilley 400m SkiErg
400m
Meters
1:23.5
Time
1:44.3
Pace
29
Calories
155
Heart Rate
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1359 |
| Stroke Rate | 45 |
| Stroke Count | 63 |
| Drag Factor | 103 |
April 25, 2022 18:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23.5 | 400m | 1:44.3 | 308 | 1359 | 45 | 155 |
| 0:20.4 | 100m | 1:42.0 | 330 | 1435 | 53 | 149 |
| 0:20.7 | 200m | 1:43.5 | 316 | 1386 | 46 | 154 |
| 0:21.1 | 300m | 1:45.5 | 298 | 1325 | 43 | 158 |
| 0:21.2 | 400m | 1:46.0 | 294 | 1311 | 42 | 161 |
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Workout Graph
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