Stuart Tilley 400m SkiErg
400
Meters
1:22.1
Time
1:42.6
Pace
31
Calories
147
Heart Rate
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1414 |
| Stroke Rate | 51 |
| Stroke Count | 72 |
| Drag Factor | 103 |
April 25, 2022 18:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:22.1 | 400 | 1:42.6 | 324 | 1414 | 31 | 51 | 147 |
| 0:20.4 | 100 | 1:42.0 | 330 | 1435 | 8 | 56 | 132 |
| 0:20.1 | 200 | 1:40.5 | 345 | 1486 | 8 | 54 | 146 |
| 0:21.1 | 300 | 1:45.5 | 298 | 1325 | 7 | 48 | 153 |
| 0:20.5 | 400 | 1:42.5 | 325 | 1418 | 8 | 50 | 158 |
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Workout Graph
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