Stuart Tilley 400m SkiErg
400m
Meters
1:22.4
Time
1:43.0
Pace
30
Calories
143
Heart Rate
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1402 |
| Stroke Rate | 49 |
| Stroke Count | 67 |
| Drag Factor | 101 |
April 25, 2022 18:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22.4 | 400m | 1:43.0 | 320 | 1402 | 49 | 143 |
| 0:21.7 | 100m | 1:48.5 | 274 | 1243 | 47 | 134 |
| 0:20.0 | 200m | 1:40.0 | 350 | 1504 | 54 | 142 |
| 0:20.8 | 300m | 1:44.0 | 311 | 1370 | 46 | 146 |
| 0:19.7 | 400m | 1:38.5 | 366 | 1560 | 52 | 151 |
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Workout Graph
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