Stuart Tilley 400m SkiErg

400m

Meters

1:21.1

Time

1:41.3

Pace

31

Calories

129

Heart Rate

Average Watts336
Calories Per Hour1456
Stroke Rate53
Stroke Count71
Drag Factor102

April 25, 2022 17:57:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:21.1 400m 1:41.3 336 1456 53 129
0:20.1 100m 1:40.5 345 1486 60 109
0:19.7 200m 1:38.5 366 1560 58 129
0:20.6 300m 1:43.0 320 1402 50 139
0:20.8 400m 1:44.0 311 1370 46 142

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Workout Graph

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