Stuart Tilley 500m row
500
Meters
1:53.0
Time
1:53.0
Pace
34
Calories
132
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 31 |
| Stroke Count | 59 |
| Drag Factor | 103 |
May 03, 2022 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:53.0 | 500 | 1:53.0 | 243 | 1083 | 34 | 31 | 132 |
| 0:22.3 | 100 | 1:51.5 | 252 | 1130 | 7 | 32 | 123 |
| 0:22.6 | 200 | 1:53.0 | 243 | 1115 | 7 | 34 | 129 |
| 0:22.7 | 300 | 1:53.5 | 239 | 1110 | 7 | 32 | 134 |
| 0:23.1 | 400 | 1:55.5 | 227 | 935 | 6 | 31 | 139 |
| 0:22.2 | 500 | 1:51.0 | 256 | 1135 | 7 | 30 | 139 |
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Workout Graph
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