Stuart Tilley 500m row
500m
Meters
1:56.9
Time
1:56.9
Pace
30
Calories
132
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 31 |
| Stroke Count | 62 |
| Drag Factor | 99 |
May 05, 2022 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.9 | 500m | 1:56.9 | 219 | 1054 | 31 | 132 |
| 0:23.0 | 100m | 1:55.0 | 230 | 1092 | 34 | 125 |
| 0:23.1 | 200m | 1:55.5 | 227 | 1081 | 31 | 128 |
| 0:23.7 | 300m | 1:58.5 | 210 | 1023 | 33 | 133 |
| 0:23.7 | 400m | 1:58.5 | 210 | 1023 | 33 | 137 |
| 0:23.4 | 500m | 1:57.0 | 219 | 1052 | 28 | 137 |
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Workout Graph
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