Stuart Tilley 500m SkiErg
500m
Meters
1:57.4
Time
1:57.4
Pace
30
Calories
128
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 45 |
| Stroke Count | 87 |
| Drag Factor | 120 |
May 09, 2022 17:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.4 | 500m | 1:57.4 | 216 | 1044 | 45 | 128 |
| 0:23.3 | 100m | 1:56.5 | 221 | 1061 | 52 | 117 |
| 0:23.1 | 200m | 1:55.5 | 227 | 1081 | 47 | 128 |
| 0:23.3 | 300m | 1:56.5 | 221 | 1061 | 44 | 131 |
| 0:23.8 | 400m | 1:59.0 | 208 | 1014 | 43 | 132 |
| 0:24.0 | 500m | 2:00.0 | 203 | 997 | 40 | 133 |
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Workout Graph
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