Stuart Tilley 500m row
500m
Meters
1:54.5
Time
1:54.5
Pace
31
Calories
136
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 33 |
| Stroke Count | 63 |
| Drag Factor | 103 |
May 18, 2022 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.5 | 500m | 1:54.5 | 233 | 1102 | 33 | 136 |
| 0:22.2 | 100m | 1:51.0 | 256 | 1180 | 35 | 125 |
| 0:23.0 | 200m | 1:55.0 | 230 | 1092 | 34 | 132 |
| 0:23.0 | 300m | 1:55.0 | 230 | 1092 | 34 | 139 |
| 0:23.0 | 400m | 1:55.0 | 230 | 1092 | 34 | 142 |
| 0:23.2 | 500m | 1:56.0 | 224 | 1071 | 31 | 143 |
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Workout Graph
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