Stuart Tilley 500m row
500m
Meters
1:56.7
Time
1:56.7
Pace
31
Calories
131
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 33 |
| Stroke Count | 65 |
| Drag Factor | 75 |
May 18, 2022 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.7 | 500m | 1:56.7 | 220 | 1057 | 33 | 131 |
| 0:22.4 | 100m | 1:52.0 | 249 | 1157 | 37 | 120 |
| 0:23.7 | 200m | 1:58.5 | 210 | 1023 | 33 | 126 |
| 0:23.1 | 300m | 1:55.5 | 227 | 1081 | 31 | 136 |
| 0:23.7 | 400m | 1:58.5 | 210 | 1023 | 35 | 138 |
| 0:23.8 | 500m | 1:59.0 | 208 | 1014 | 33 | 139 |
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Workout Graph
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