Stuart Tilley 500m row
500m
Meters
1:56.4
Time
1:56.4
Pace
31
Calories
133
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 32 |
| Stroke Count | 64 |
| Drag Factor | 98 |
May 18, 2022 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.4 | 500m | 1:56.4 | 222 | 1063 | 32 | 133 |
| 0:22.5 | 100m | 1:52.5 | 246 | 1146 | 35 | 122 |
| 0:23.6 | 200m | 1:58.0 | 213 | 1033 | 33 | 132 |
| 0:23.4 | 300m | 1:57.0 | 219 | 1052 | 33 | 135 |
| 0:23.6 | 400m | 1:58.0 | 213 | 1033 | 33 | 140 |
| 0:23.4 | 500m | 1:57.0 | 219 | 1052 | 31 | 138 |
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Workout Graph
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